Cancelling your Oura Ring membership depends on how you signed up and whether you're on the free trial or paid plan. This guide covers cancellation through the Oura app, website, and app stores.
Oura Ring comes with a 6-month free Oura Membership trial that automatically converts to a paid subscription. If you purchased through an app store, you'll need to cancel there instead of through Oura directly.
These steps work for most Oura users who signed up directly. If you subscribed through an app store, see the alternative methods section.
Launch the Oura app on your phone and make sure you're logged into the account with the active subscription.
Tap your profile icon in the bottom right, then select Account Settings from the menu.
Scroll down and tap Membership to view your current subscription plan and billing details.
Tap Cancel Membership at the bottom of the screen, then follow the prompts to confirm your cancellation.
You'll see a confirmation message that your membership will end at the current billing period. Your ring will continue working with basic features.
A few things that might affect your Oura Ring cancellation or membership experience.
These details can affect your cancellation timing or whether it goes through properly.
If you bought your ring through the Apple Store or signed up via the iOS app, you might be billed through Apple instead of Oura directly.
After cancelling, you keep full access to Oura's premium features until your current billing period expires, whether monthly or annual.
Removing the Oura app from your phone doesn't stop billing. You need to actively cancel through your account settings or app store subscriptions.
If cost is your main concern, these alternatives might work better than cancelling completely.
If you can't cancel through your Oura account, you may need to go through app stores. The right option depends on how you're being billed.
Cancel through Apple if you subscribed via the iOS app or see Apple charges on your card.
"Settings > Click [Your Name] > Subscriptions" Read In-depth Guide on Cancelling iPhone Subscriptions:
iPhone Cancel GuideCancel through Google Play if you subscribed via the Android app or are being charged by Google.
Use the Direct link Below or Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Play Store Cancel LinkYou can also cancel through the Oura website if you prefer using a computer over the mobile app.
<ol><li data-preset-tag="p"><p dir="auto">Go to account.ouraring.com and log in</p></li><li data-preset-tag="p"><p dir="auto">Click <strong>Membership</strong> in the left sidebar</p></li><li data-preset-tag="p"><p dir="auto">Click <strong>Cancel Membership</strong> and confirm</p></li></ol>
Common questions about cancelling Oura Ring and what to expect.
Step-by-step guides for other fitness services.
