How to Cancel Oura Ring (2026 guide)
Cancelling your Oura Ring membership depends on how you signed up and whether you're on the free trial or paid plan. This guide covers cancellation through the Oura app, website, and app stores.
Fitness
Fitness
Fitness
Health
Health
Health
Consumer
Consumer
Consumer
Cancellation Summary
Cancel Online
Yes
Main Cancel methods
Oura App
Website
App Store
Time to Cancel
2-3 mins
Instant cancellation
Where to Cancel
Account Settings
In Oura app or website
Oura Ring comes with a 6-month free Oura Membership trial that automatically converts to a paid subscription. If you purchased through an app store, you'll need to cancel there instead of through Oura directly.
Managing more than one subscription?
If you're cancelling more than just Oura Ring, our cancel tool can help you cancel your subscriptions easily in one place.
Managing more than one subscription?
If you're cancelling more than just Oura Ring, our cancel tool can help you cancel your subscriptions easily in one place.
Managing more than one subscription?
If you're cancelling more than just Oura Ring, our cancel tool can help you cancel your subscriptions easily in one place.
Cancel Your Oura Ring Subscription
These steps work for most Oura users who signed up directly. If you subscribed through an app store, see the alternative methods section.
Cancel Your Oura Ring Subscription
These steps work for most Oura users who signed up directly. If you subscribed through an app store, see the alternative methods section.
Cancel Your Oura Ring Subscription
These steps work for most Oura users who signed up directly. If you subscribed through an app store, see the alternative methods section.
01
01
01
Open the Oura app
Launch the Oura app on your phone and make sure you're logged into the account with the active subscription.
02
02
02
Go to account settings
Tap your profile icon in the bottom right, then select Account Settings from the menu.
03
03
03
Find membership settings
Scroll down and tap Membership to view your current subscription plan and billing details.
04
04
04
Cancel subscription
Tap Cancel Membership at the bottom of the screen, then follow the prompts to confirm your cancellation.
05
05
05
Confirm cancellation
You'll see a confirmation message that your membership will end at the current billing period. Your ring will continue working with basic features.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Oura Ring-specific things to know
A few things that might affect your Oura Ring cancellation or membership experience.
Oura Ring-specific things to know
A few things that might affect your Oura Ring cancellation or membership experience.
Oura Ring-specific things to know
A few things that might affect your Oura Ring cancellation or membership experience.
Free trial period varies by purchase date
Newer Oura Ring purchases include 6 months free membership, while older rings may have had 1 month. Check your membership start date in the app.
Basic features still work after cancelling
Can reactivate membership anytime
Free trial period varies by purchase date
Newer Oura Ring purchases include 6 months free membership, while older rings may have had 1 month. Check your membership start date in the app.
Basic features still work after cancelling
Can reactivate membership anytime
Free trial period varies by purchase date
Newer Oura Ring purchases include 6 months free membership, while older rings may have had 1 month. Check your membership start date in the app.
Basic features still work after cancelling
Can reactivate membership anytime
Before you cancel, keep this in mind
These details can affect your cancellation timing or whether it goes through properly.
Before you cancel, keep this in mind
These details can affect your cancellation timing or whether it goes through properly.
Before you cancel, keep this in mind
These details can affect your cancellation timing or whether it goes through properly.
1. Check who's billing you
If you bought your ring through the Apple Store or signed up via the iOS app, you might be billed through Apple instead of Oura directly.
2. Membership continues until period ends
3. Deleting the app doesn't cancel
1. Check who's billing you
If you bought your ring through the Apple Store or signed up via the iOS app, you might be billed through Apple instead of Oura directly.
2. Membership continues until period ends
3. Deleting the app doesn't cancel
1. Check who's billing you
If you bought your ring through the Apple Store or signed up via the iOS app, you might be billed through Apple instead of Oura directly.
2. Membership continues until period ends
3. Deleting the app doesn't cancel
Alternative ways to cancel Oura Ring
If you can't cancel through your Oura account, you may need to go through app stores. The right option depends on how you're being billed.
Alternative ways to cancel Oura Ring
If you can't cancel through your Oura account, you may need to go through app stores. The right option depends on how you're being billed.
Alternative ways to cancel Oura Ring
If you can't cancel through your Oura account, you may need to go through app stores. The right option depends on how you're being billed.
Google Play Store
Cancel through Google Play if you subscribed via the Android app or are being charged by Google.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Google Play Store
Cancel through Google Play if you subscribed via the Android app or are being charged by Google.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Website
You can also cancel through the Oura website if you prefer using a computer over the mobile app.
Go to account.ouraring.com and log in
Click Membership in the left sidebar
Click Cancel Membership and confirm
Website
You can also cancel through the Oura website if you prefer using a computer over the mobile app.
Go to account.ouraring.com and log in
Click Membership in the left sidebar
Click Cancel Membership and confirm
Apple App Store
Cancel through Apple if you subscribed via the iOS app or see Apple charges on your card.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Apple App Store
Cancel through Apple if you subscribed via the iOS app or see Apple charges on your card.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Google Play Store
Cancel through Google Play if you subscribed via the Android app or are being charged by Google.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Apple App Store
Cancel through Apple if you subscribed via the iOS app or see Apple charges on your card.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Website
You can also cancel through the Oura website if you prefer using a computer over the mobile app.
Go to account.ouraring.com and log in
Click Membership in the left sidebar
Click Cancel Membership and confirm
Other options to consider
If cost is your main concern, these alternatives might work better than cancelling completely.
Other options to consider
If cost is your main concern, these alternatives might work better than cancelling completely.
Other options to consider
If cost is your main concern, these alternatives might work better than cancelling completely.
Switch Your Billing Cycle
Switch to annual billing for savings
Annual plans typically offer 2 months free compared to monthly billing
Switch Your Billing Cycle
Switch to annual billing for savings
Annual plans typically offer 2 months free compared to monthly billing
Switch Your Billing Cycle
Switch to annual billing for savings
Annual plans typically offer 2 months free compared to monthly billing
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Oura Ring Cancellation FAQ
Common questions about cancelling Oura Ring and what to expect.
Oura Ring Cancellation FAQ
Common questions about cancelling Oura Ring and what to expect.
Oura Ring Cancellation FAQ
Common questions about cancelling Oura Ring and what to expect.
Will I get a refund if I cancel Oura Ring?
Will I get a refund if I cancel Oura Ring?
Will I get a refund if I cancel Oura Ring?
Can I cancel Oura Ring online?
Can I cancel Oura Ring online?
Can I cancel Oura Ring online?
What happens after I cancel Oura Ring?
What happens after I cancel Oura Ring?
What happens after I cancel Oura Ring?
Why can't I find the cancel button in my Oura app?
Why can't I find the cancel button in my Oura app?
Why can't I find the cancel button in my Oura app?
Does deleting the Oura app cancel my subscription?
Does deleting the Oura app cancel my subscription?
Does deleting the Oura app cancel my subscription?
Can I cancel Oura Ring from my phone?
Can I cancel Oura Ring from my phone?
Can I cancel Oura Ring from my phone?
How do I check if my Oura Ring subscription is fully cancelled?
How do I check if my Oura Ring subscription is fully cancelled?
How do I check if my Oura Ring subscription is fully cancelled?
Cancel Similar Fitness Subscriptions
Step-by-step guides for other fitness services.
Cancel Similar Fitness Subscriptions
Step-by-step guides for other fitness services.
Cancel Similar Fitness Subscriptions
Step-by-step guides for other fitness services.
How to Cancel Fitbit Premium
Cancel your Fitbit Premium subscription and keep using basic fitness tracking features.
How to Cancel WHOOP
End your WHOOP membership and return or keep your fitness tracker device.
Updated on
Jan 21, 2026
Updated on
Jan 21, 2026
Updated on
Jan 21, 2026
About Oura Ring
Oura Ring is a wearable health tracker that monitors sleep, activity, and recovery metrics. The ring requires an Oura Membership subscription for full access to health insights, personalized recommendations, and detailed analytics beyond basic metrics.
Why people cancel Oura Ring
Free trial ending
Monthly subscription costs too much
Not using the advanced features enough
Found a cheaper fitness tracker alternative
Ring doesn't fit properly anymore
Why people cancel Oura Ring
Free trial ending
Monthly subscription costs too much
Not using the advanced features enough
Found a cheaper fitness tracker alternative
Ring doesn't fit properly anymore
Why people cancel Oura Ring
Free trial ending
Monthly subscription costs too much
Not using the advanced features enough
Found a cheaper fitness tracker alternative
Ring doesn't fit properly anymore
The average person wastes $273/month on forgotten subscriptions
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The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.
The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.
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Use Orbit to track smarter, save more, and make your money work for you.
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