How to Cancel Sleep Cycle (2026 guide)
Cancelling Sleep Cycle isn't always straightforward — it depends on how you're being billed. This guide walks through every method.
Health
Lifestyle
Consumer
Sleep Cycle Cancellation at a Glance
Cancel Online
Depends
Main Cancel methods
App Store
Google Play
Website
Time to Cancel
2-3 mins
Instant once found
Where to Cancel
App Store Subscriptions
Or account settings
Most Sleep Cycle users subscribe through app stores, which means you can't cancel from the Sleep Cycle app itself. Check your iPhone or Android subscription settings first.
Cancel Sleep Cycle: Step-by-Step Instructions
These steps work for most Sleep Cycle users. Your exact process depends on how you originally subscribed.
01
Check your subscription source
First, determine where you subscribed. Most Sleep Cycle users sign up through the App Store or Google Play Store. Check your app store subscriptions first.
02
Cancel through iPhone settings
Go to Settings > Apple ID > Subscriptions. Find Sleep Cycle and tap Cancel Subscription.
03
Cancel through Google Play
Open Google Play Store > Menu > Subscriptions. Select Sleep Cycle and tap Cancel subscription.
04
Cancel through Sleep Cycle website
If you subscribed directly, log in to your Sleep Cycle account online. Go to Account Settings > Subscription and click Cancel.
05
Confirm cancellation
You should see confirmation that your Sleep Cycle subscription will end at the current billing period. Premium features remain active until then.
Sleep Cycle-specific things to know
A few things that might affect your Sleep Cycle cancellation.
Before you cancel, keep this in mind
These details can affect your cancellation timing or whether it goes through properly.
Alternative ways to cancel Sleep Cycle
If you can't cancel through your Sleep Cycle account, you may need to go through app stores. The right option depends on how you're being billed.
Other options
If cost is the issue, you might be able to pause or downgrade instead of cancelling completely.
Sleep Cycle Cancellation FAQ
Common questions about cancelling Sleep Cycle and what to expect.
Will I get a refund if I cancel Sleep Cycle?
Can I cancel Sleep Cycle online?
What happens after I cancel Sleep Cycle?
Why can't I find the cancel button in the app?
Does deleting the Sleep Cycle app cancel my subscription?
Can I cancel Sleep Cycle from my phone?
Will I lose my sleep data if I cancel?
More Health Cancellation Guides
Step-by-step guides for other health services.
How to Cancel Headspace
Step-by-step guide to cancelling your Headspace meditation subscription.
How to Cancel Calm
Complete instructions for ending your Calm meditation app subscription.
About Sleep Cycle
Sleep Cycle is a sleep tracking app that monitors sleep patterns using sound or motion detection. The app analyzes sleep quality, provides smart alarms, and offers detailed sleep statistics and trends.
Why people cancel Sleep Cycle
Found free alternatives that work as well
Premium features aren't worth the cost
Sleep tracking became inconsistent or inaccurate
Already have sleep tracking on smartwatch
Forgot about the subscription after free trial
The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.