How to Cancel Headspace (2026 guide)
Cancelling Headspace depends on where you originally signed up. This guide covers cancellation through the Headspace website, mobile app stores, and any third-party billing providers you might be using.
Fitness
Health
Consumer
Cancellation Summary
Cancel Online
Yes
Main Cancel methods
Website
Mobile App
App Store
Time to Cancel
2-3 mins
Instant for direct billing
Where to Cancel
Account Settings
Or app store subscriptions
Most Headspace users sign up directly and can cancel through their account settings. However, if you subscribed through your iPhone, Android, or a third-party provider, you'll need to cancel through them instead to avoid continued billing.
Cancel Your Headspace Subscription
These steps work for most Headspace users who signed up directly. If you're billed through an app store, see the alternative methods section below.
01
Log into your Headspace account
Go to headspace.com and sign in with your email and password. You can also use the Headspace mobile app if you prefer.
02
Navigate to account settings
Click on your profile icon in the top right corner, then select Settings from the dropdown menu.
03
Find subscription management
Look for Subscription or Billing in the settings menu. This will show your current plan details and payment information.
04
Cancel your subscription
Click Cancel Subscription or End Membership. You may be asked to provide feedback about why you're cancelling.
05
Confirm cancellation
Review the cancellation details and confirm. You should receive a confirmation email, and your access will continue until your current billing period ends.
Headspace-specific things to know
A few things that might affect your Headspace cancellation or timing.
Before cancelling Headspace
Check these points to avoid issues with your cancellation.
Alternative ways to cancel Headspace
If you can't find a cancel button in your Headspace account, you likely subscribed through one of these providers and need to cancel there instead.
Before you cancel completely
If you're cancelling due to cost or infrequent use, these alternatives might work better than cancelling outright.
Common Headspace Cancellation Questions
Quick answers to frequently asked questions about cancelling Headspace.
Will I get a refund if I cancel Headspace?
Can I cancel Headspace online?
What happens after I cancel Headspace?
Why can't I find the cancel button in Headspace?
Does deleting the Headspace app cancel my subscription?
Can I cancel Headspace from my phone?
Will I lose my meditation progress if I cancel?
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About Headspace
Headspace is a meditation and mindfulness app offering guided meditations, sleep stories, and mindfulness exercises. The platform provides content for stress reduction, better sleep, focus improvement, and overall mental wellness across various experience levels.
Why people cancel Headspace
Not using it regularly anymore
Found meditation content elsewhere
Subscription costs adding up
Completed their meditation goals
Free trial ending
The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.