How to Cancel Headspace (2026 guide)
Cancelling Headspace depends on where you originally signed up. This guide covers cancellation through the Headspace website, mobile app stores, and any third-party billing providers you might be using.
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Fitness
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Cancellation Summary
Cancel Online
Yes
Main Cancel methods
Website
Mobile App
App Store
Time to Cancel
2-3 mins
Instant for direct billing
Where to Cancel
Account Settings
Or app store subscriptions
Most Headspace users sign up directly and can cancel through their account settings. However, if you subscribed through your iPhone, Android, or a third-party provider, you'll need to cancel through them instead to avoid continued billing.
Managing more than one subscription?
If you're cancelling more than just Headspace, our cancel tool can help you cancel your subscriptions easily in one place.
Managing more than one subscription?
If you're cancelling more than just Headspace, our cancel tool can help you cancel your subscriptions easily in one place.
Managing more than one subscription?
If you're cancelling more than just Headspace, our cancel tool can help you cancel your subscriptions easily in one place.
Cancel Your Headspace Subscription
These steps work for most Headspace users who signed up directly. If you're billed through an app store, see the alternative methods section below.
Cancel Your Headspace Subscription
These steps work for most Headspace users who signed up directly. If you're billed through an app store, see the alternative methods section below.
Cancel Your Headspace Subscription
These steps work for most Headspace users who signed up directly. If you're billed through an app store, see the alternative methods section below.
01
01
01
Log into your Headspace account
Go to headspace.com and sign in with your email and password. You can also use the Headspace mobile app if you prefer.
02
02
02
Navigate to account settings
Click on your profile icon in the top right corner, then select Settings from the dropdown menu.
03
03
03
Find subscription management
Look for Subscription or Billing in the settings menu. This will show your current plan details and payment information.
04
04
04
Cancel your subscription
Click Cancel Subscription or End Membership. You may be asked to provide feedback about why you're cancelling.
05
05
05
Confirm cancellation
Review the cancellation details and confirm. You should receive a confirmation email, and your access will continue until your current billing period ends.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Headspace-specific things to know
A few things that might affect your Headspace cancellation or timing.
Headspace-specific things to know
A few things that might affect your Headspace cancellation or timing.
Headspace-specific things to know
A few things that might affect your Headspace cancellation or timing.
Your content stays available until billing ends
After cancelling, you keep full access to Headspace content until your current billing period expires, so there's no rush to cancel mid-cycle.
Downloads remain accessible temporarily
Free version still available
Your content stays available until billing ends
After cancelling, you keep full access to Headspace content until your current billing period expires, so there's no rush to cancel mid-cycle.
Downloads remain accessible temporarily
Free version still available
Your content stays available until billing ends
After cancelling, you keep full access to Headspace content until your current billing period expires, so there's no rush to cancel mid-cycle.
Downloads remain accessible temporarily
Free version still available
Before cancelling Headspace
Check these points to avoid issues with your cancellation.
Before cancelling Headspace
Check these points to avoid issues with your cancellation.
Before cancelling Headspace
Check these points to avoid issues with your cancellation.
1. Check who's billing you
If you signed up through your iPhone, Android, or another app store, you won't see a cancel option in your Headspace account. You'll need to cancel through that provider instead.
2. Note your billing cycle
3. Consider your meditation streak
1. Check who's billing you
If you signed up through your iPhone, Android, or another app store, you won't see a cancel option in your Headspace account. You'll need to cancel through that provider instead.
2. Note your billing cycle
3. Consider your meditation streak
1. Check who's billing you
If you signed up through your iPhone, Android, or another app store, you won't see a cancel option in your Headspace account. You'll need to cancel through that provider instead.
2. Note your billing cycle
3. Consider your meditation streak
Alternative ways to cancel Headspace
If you can't find a cancel button in your Headspace account, you likely subscribed through one of these providers and need to cancel there instead.
Alternative ways to cancel Headspace
If you can't find a cancel button in your Headspace account, you likely subscribed through one of these providers and need to cancel there instead.
Alternative ways to cancel Headspace
If you can't find a cancel button in your Headspace account, you likely subscribed through one of these providers and need to cancel there instead.
Google Play Store
Cancel through Google Play if you subscribed via an Android device or the Google Play Store.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Google Play Store
Cancel through Google Play if you subscribed via an Android device or the Google Play Store.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Email Support For Cancellation
Contact Headspace support via email if you can't cancel through other methods.
help@headspace.com
Email Support For Cancellation
Contact Headspace support via email if you can't cancel through other methods.
help@headspace.com
Apple App Store
Cancel through your iPhone's App Store subscriptions if you signed up on iOS.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Apple App Store
Cancel through your iPhone's App Store subscriptions if you signed up on iOS.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Google Play Store
Cancel through Google Play if you subscribed via an Android device or the Google Play Store.
Use the Direct link Below or
Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions
Apple App Store
Cancel through your iPhone's App Store subscriptions if you signed up on iOS.
"Settings > Click [Your Name] > Subscriptions"
Read In-depth Guide on Cancelling IPhone Subscriptions:
Email Support For Cancellation
Contact Headspace support via email if you can't cancel through other methods.
help@headspace.com
Before you cancel completely
If you're cancelling due to cost or infrequent use, these alternatives might work better than cancelling outright.
Before you cancel completely
If you're cancelling due to cost or infrequent use, these alternatives might work better than cancelling outright.
Before you cancel completely
If you're cancelling due to cost or infrequent use, these alternatives might work better than cancelling outright.
Switch to Headspace free version
Headspace offers a free tier with basic meditations and breathing exercises. You can continue using this after cancelling your paid subscription.
The free version includes:
Basic meditation courses
Breathing exercises
Limited sleep content
Switch Your Billing Cycle
Headspace annual subscriptions cost significantly less per month than monthly billing.
Save up to 40% with annual billing
Switch to Headspace free version
Headspace offers a free tier with basic meditations and breathing exercises. You can continue using this after cancelling your paid subscription.
The free version includes:
Basic meditation courses
Breathing exercises
Limited sleep content
Switch Your Billing Cycle
Headspace annual subscriptions cost significantly less per month than monthly billing.
Save up to 40% with annual billing
Switch to Headspace free version
Headspace offers a free tier with basic meditations and breathing exercises. You can continue using this after cancelling your paid subscription.
The free version includes:
Basic meditation courses
Breathing exercises
Limited sleep content
Switch Your Billing Cycle
Headspace annual subscriptions cost significantly less per month than monthly billing.
Save up to 40% with annual billing
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Common Headspace Cancellation Questions
Quick answers to frequently asked questions about cancelling Headspace.
Common Headspace Cancellation Questions
Quick answers to frequently asked questions about cancelling Headspace.
Common Headspace Cancellation Questions
Quick answers to frequently asked questions about cancelling Headspace.
Will I get a refund if I cancel Headspace?
Will I get a refund if I cancel Headspace?
Will I get a refund if I cancel Headspace?
Can I cancel Headspace online?
Can I cancel Headspace online?
Can I cancel Headspace online?
What happens after I cancel Headspace?
What happens after I cancel Headspace?
What happens after I cancel Headspace?
Why can't I find the cancel button in Headspace?
Why can't I find the cancel button in Headspace?
Why can't I find the cancel button in Headspace?
Does deleting the Headspace app cancel my subscription?
Does deleting the Headspace app cancel my subscription?
Does deleting the Headspace app cancel my subscription?
Can I cancel Headspace from my phone?
Can I cancel Headspace from my phone?
Can I cancel Headspace from my phone?
Will I lose my meditation progress if I cancel?
Will I lose my meditation progress if I cancel?
Will I lose my meditation progress if I cancel?
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Updated on
Jan 21, 2026
Updated on
Jan 21, 2026
Updated on
Jan 21, 2026
About Headspace
Headspace is a meditation and mindfulness app offering guided meditations, sleep stories, and mindfulness exercises. The platform provides content for stress reduction, better sleep, focus improvement, and overall mental wellness across various experience levels.
Why people cancel Headspace
Not using it regularly anymore
Found meditation content elsewhere
Subscription costs adding up
Completed their meditation goals
Free trial ending
Why people cancel Headspace
Not using it regularly anymore
Found meditation content elsewhere
Subscription costs adding up
Completed their meditation goals
Free trial ending
Why people cancel Headspace
Not using it regularly anymore
Found meditation content elsewhere
Subscription costs adding up
Completed their meditation goals
Free trial ending
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The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.
The average person wastes $273/month on forgotten subscriptions
That's over $3,000 a year. We're building something to fix that.
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