Cancel Flo: 2026 Step-by-Step Guide

Cancelling Flo depends on where you subscribed. This guide covers cancellation through the Flo website, app stores, and any third-party billing you might have.

Health

Lifestyle

Consumer

Flo Cancellation at a Glance

Cancel Online

Depends

Main Cancel methods

Website

App Store

Google Play

Time to Cancel

2-3 mins

Instant for direct billing

Where to Cancel

Account Settings

Or app store subscriptions

Flo subscriptions are commonly purchased through app stores rather than directly. If you signed up through the iOS or Android app, you won't find a cancel option in your Flo account — you'll need to cancel through your app store instead.

Time for a subscription cleanout?

Search or upload a statement. Cancel everything you don't need in minutes.

Time for a subscription cleanout?

Search or upload a statement. Cancel everything you don't need in minutes.

Cancel Flo: Step-by-Step Instructions

These steps work for direct Flo subscriptions. If you subscribed through an app store, check the alternative methods section below.

01

Open the Flo app

Launch the Flo app on your phone and make sure you're logged into your account.

02

Go to your profile

Tap your Profile icon in the bottom right corner of the screen.

03

Access subscription settings

Select Settings from your profile menu, then tap Subscription.

04

Cancel your subscription

Tap Cancel Subscription and follow the prompts to confirm your cancellation.

05

Verify cancellation

You should see a confirmation message. Check your email for a cancellation receipt to confirm the process completed.

That's one. Got more to cancel?

Use our tool to bulk cancel everything else you don't need.

That's one. Got more to cancel?

Use our tool to bulk cancel everything else you don't need.

That's one. Got more to cancel?

Use our tool to bulk cancel everything else you don't need.

Flo-specific things to know

A few things that might affect your Flo cancellation process.

Your data stays accessible

Even after cancelling premium, your cycle data and predictions remain available in the free version of the app.

Premium features lock immediately
Free trial cancellation timing

Your data stays accessible

Even after cancelling premium, your cycle data and predictions remain available in the free version of the app.

Premium features lock immediately
Free trial cancellation timing

Before you cancel, keep this in mind

These details can affect your cancellation timing or whether it goes through properly.

1. Check where you're actually billed

If you subscribed through the app, you're likely billed through your app store, not Flo directly. Check your app store subscriptions first.

2. Deleting the app doesn't cancel
3. Premium access ends immediately

1. Check where you're actually billed

If you subscribed through the app, you're likely billed through your app store, not Flo directly. Check your app store subscriptions first.

2. Deleting the app doesn't cancel
3. Premium access ends immediately

Alternative ways to cancel Flo

If you can't cancel through your Flo account, you may need to go through app stores. The right option depends on how you're being billed.

Google Play Store

If you subscribed through the Android app, you'll need to cancel through Google Play Store subscriptions.

Use the Direct link Below or

Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions

Apple App Store

iOS users who subscribed through the app must cancel through their Apple ID subscription settings.

"Settings > Click [Your Name] > Subscriptions"

Read In-depth Guide on Cancelling IPhone Subscriptions:

Google Play Store

If you subscribed through the Android app, you'll need to cancel through Google Play Store subscriptions.

Use the Direct link Below or

Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions

Apple App Store

iOS users who subscribed through the app must cancel through their Apple ID subscription settings.

"Settings > Click [Your Name] > Subscriptions"

Read In-depth Guide on Cancelling IPhone Subscriptions:

Other options to consider

If cost is the issue, these alternatives might work better than cancelling completely.

Use Flo's free version

Flo's free tier includes basic cycle tracking, period predictions, and health insights which covers most users' needs.

The free version includes:

  • Period and cycle tracking

  • Fertility predictions

  • Health insights and articles

  • Basic symptom tracking

Switch Your Billing Cycle

Flo offers both monthly and annual premium subscriptions, with the annual plan providing significant savings.

Annual subscribers save about 40% compared to monthly billing

Use Flo's free version

Flo's free tier includes basic cycle tracking, period predictions, and health insights which covers most users' needs.

The free version includes:

  • Period and cycle tracking

  • Fertility predictions

  • Health insights and articles

  • Basic symptom tracking

Switch Your Billing Cycle

Flo offers both monthly and annual premium subscriptions, with the annual plan providing significant savings.

Annual subscribers save about 40% compared to monthly billing

Ready for a full subscription cleanup?

Our guide covers how to find, evaluate, and cancel your unused subscriptions.

Ready for a full subscription cleanup?

Our guide covers how to find, evaluate, and cancel your unused subscriptions.

Common Flo Cancellation Questions

Quick answers to frequently asked Flo questions.

Will I get a refund if I cancel Flo?

Can I cancel Flo online?

What happens to my data after I cancel Flo?

Why can't I find the cancel button in Flo?

Does deleting the Flo app cancel my subscription?

Can I cancel my Flo free trial?

How do I check if my Flo subscription is fully cancelled?

Cancel Similar Health Subscriptions

Step-by-step guides for other health services.

myfitnesspal.com

How to Cancel MyFitnessPal

Cancel your MyFitnessPal premium subscription and keep using the free nutrition tracking features.

headspace.com

How to Cancel Headspace

End your Headspace meditation subscription while keeping access to your progress and free content.

flo.health

About Flo

Flo is a period tracking and women's health app that helps users monitor their menstrual cycle, fertility, and pregnancy. The app offers personalized insights, health reminders, and premium features like detailed cycle analysis and unlimited chat with health experts.

Why people cancel Flo

  • Free version covers basic tracking needs

  • Found a more affordable tracking app

  • Pregnancy or menopause changes tracking needs

  • Privacy concerns about health data

  • Signed up for free trial only

It's never just one subscription

They stack up quietly. See everything you're paying for in one place.

Use Orbit to track smarter, save more, and make your money work for you.

Use Orbit to track smarter, save more, and make your money work for you.

Use Orbit to track smarter, save more, and make your money work for you.