Cancel F45 Training: 2026 Step-by-Step Guide
Cancelling F45 Training requires either an in-person visit or certified mail — you can't cancel online or over the phone. The process varies slightly by location, but all studios require written notice and advance planning to avoid additional charges.
Fitness
Health
Consumer
F45 Training Cancellation at a Glance
Cancel Online
No
Main Cancel methods
In-Person
Certified Mail
Time to Cancel
15-30 mins
Plus 30-day notice period
Where to Cancel
Home Studio
During business hours
F45 Training operates as individual franchises with strict cancellation policies. Most locations require 30-day written notice and won't accept cancellations over the phone or through their app — you must visit in person or send certified mail.
Cancel Your F45 Training Membership
These steps work for most F45 studios, but policies can vary by franchise location. Always check with your home studio for their specific requirements.
01
Visit your home F45 studio
Go to the F45 location where you originally signed up during business hours. Bring a photo ID and be prepared to fill out cancellation paperwork in person.
02
Request cancellation form
Ask the front desk staff for a membership cancellation form. Some studios may require you to speak with a manager or membership coordinator.
03
Complete the cancellation paperwork
Fill out the form completely, including your reason for cancelling. Make sure to note your desired last day of membership and follow any 30-day notice requirements.
04
Get confirmation receipt
Request a signed copy of your cancellation form for your records. This is important proof that you submitted your cancellation request on time.
05
Confirm final billing date
Ask when your final charge will occur and verify the cancellation is processed. Most F45 studios require 30 days notice, so you'll likely be charged for one more month.
F45 Training-specific things to know
F45 operates as individual franchises, so policies can vary between locations. These tips cover the most common requirements.
Before you cancel, keep this in mind
These details can help you avoid extra charges or complications with your F45 cancellation.
Alternative ways to cancel F45 Training
If you can't visit your studio in person, certified mail is typically the only accepted alternative method for F45 cancellations.
Other options to consider
If you're cancelling due to cost or schedule conflicts, these alternatives might work better than ending your membership completely.
Frequently Asked Questions About Cancelling F45 Training
Common questions about F45 Training cancellation and what to expect.
Can I cancel F45 Training online?
Will I get a refund if I cancel F45 Training?
How much notice do I need to give F45?
What happens after I cancel F45 Training?
Why can't I find a cancel button in the F45 app?
Can I cancel F45 Training if I'm moving?
Does cancelling F45 affect my heart rate monitor rental?
Cancel Similar Fitness Subscriptions
Step-by-step guides for other fitness services.
How to Cancel Planet Fitness
Step-by-step guide for cancelling your Planet Fitness membership.
How to Cancel Orangetheory
Complete guide to ending your Orangetheory Fitness membership.
About F45 Training
F45 Training is a functional fitness franchise offering 45-minute high-intensity interval training classes. The workouts combine cardio, strength, hybrid, and recovery exercises in a team training environment with personalized heart rate monitoring.
Why people cancel F45 Training
High monthly membership costs
Moved away from their home studio
Found the workouts too intense
Limited class schedule flexibility
Switched to a different fitness routine
One down. How many more to go?
We're building a tool to find every subscription draining your account.